Want your Body Back?
Body Back is a results based workout program for moms of any age. Inspired by the Mama Wants Her Body Back DVD series, it offers high intensity, interval workouts along with before and after fitness assessments, a nutrition plan, coaching and support in a motivating and inspirational program. You will see that anything is possible!
Body Back is a 8 week results based program that offers two workouts a week in a small group format, at home workout DVD's and a meal plan to help maximize your results.
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